Reprogram your subconscious mind with Sobriety, Recovery, Addiction, Gratitude & Self Love Affirmations.

The way you speak TO and ABOUT yourself directly influences your thoughts and how you feel about yourself. Listen daily and see how your thought patterns change.

Below are the 28 Affirmations that feature in the video above.

  1. I respect myself and my body.

  2. I will surround myself with people who support my recovery.

  3. I am learning new ways to cope.

  4. I am creating the life I want.

  5. Every day I should be working my recovery, otherwise I am working my relapse.

  6. I am not my thoughts, I am my actions

  7. I am not only hoping for a better life, but I am actively working towards one.

  8. I am becoming a better version of myself every day.

  9. I am in charge of my own life story.

  10. The past has no power over me anymore.

  11. I am worth self-love and self-acceptance.

  12. If I feel stress, I give myself permission to take a break.

  13. My body is a temple that I will treat with respect, appreciation, and love.

  14. I am not a burden to others if I ask for help or support.

  15. I forgive myself for the mistakes I have made, and have learned from each one.

  16. I am free to express my needs, thoughts, and feelings in a respectful manner.

  17. I am both responsible and accountable for my choices and behavior.

  18. I am creating and crafting my life, not merely reacting to it.

  19. I am whole and more than enough.

  20. I am worth self-love and self-acceptance.

  21. I live for recovery and recovery is a priority in my life.

  22. My life is plentiful with gifts, blessings, and joy.

  23. I give myself permission to have intense feelings, and let them pass.

  24. I will not worry about tomorrow as I am living for today and the present.

  25. I am sober, happy, and no longer bound my struggles, but empowered by my choices.

  26. I have the courage to let go of control.

  27. I accept ALL of who I am.

  28. My life matters.